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Family Counseling

Family Counseling

Family Counseling in Fort Collins, Colorado

Working through problems as a family unit can lead to hurt feelings and high tensions. If your family is having a difficult time navigating conflicts, our family counseling in Fort Collins, Colorado can help resolve issues in a setting where everyone feels heard. Family therapy offers a supportive environment for speaking freely, airing grievances, and finding common ground – together. If you’re ready to move forward with a renewed sense of understanding, this type of therapy might be for you.

Family Therapy: From Conflict to Connection

Family dynamics are complicated. Even the strongest families experience events that throw their harmony off-balance. During these times, it’s helpful to have a third party, someone who doesn’t take sides or have ulterior motives, to provide an outside perspective. A therapist can act as a neutral mediator to resolve disputes and address points of contention while avoiding escalation. We can help families understand each other’s perspectives when dealing with deeply rooted issues, daily disputes, and everything in between.

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Facing family troubles requires support, understanding, and tangible strategies. Our team, grounded in Christian-based values and evidence-based practices, is prepared to assist you through trials impacting your household. If you’re ready to begin healing and promote a sense of unity within your family, start the process with us today.

Blended Family Challenges

When two households become one, many children have trouble coping with new siblings, new step-parents, and new household dynamics. We often see these difficulties present themselves in the form of sibling rivalries, resentment toward new parents, and confusion about parenting boundaries. Our therapists have experience with a variety of familial troubles and always ensure every voice will be heard and respected.

Grief and Loss

Grief and loss have different effects on families than on individuals. Despite living together, it can feel like each person is grieving in isolation. Our counseling in Fort Collins provides a unique opportunity to share grief and support one another through the emotional process. Our therapists work to help children and parents feel comfortable expressing emotions together and leaning on each other for support.

Coping with Trauma

Many parents don’t know the best way to help their children understand traumatic events, especially when they themselves are dealing with pain, too. Our team utilizes proven techniques to help clients process and heal from negative experiences, providing strategies to cope, rebuild trust, and move forward.

Sibling Disputes

Conflict between siblings is extremely common; not all siblings get along, and their similarities can often amplify their differences. As parents, having the proper tools to guide conflict resolution and respectful communication can help siblings learn how to appreciate each other’s differences and cope with their negative feelings toward each other. Unlike individual therapy, family counseling encourages all household members to acknowledge their faults and validate each other’s opinions.

Adjusting to Life’s Transitions

Whether it be a big move, a new household member, or shifting household roles, life’s changes can throw family harmony off-kilter. With therapeutic services, everyone will have the tools to adjust to changes with confidence.

Chronic Illness or Disability

Living with a chronic illness or disability brings its own set of challenges. Our counseling center in Northern Colorado offers support and practical advice to help families adapt and thrive.

Conflict Resolution

Disagreements are inevitable, but they don’t have to escalate into major conflicts. In our sessions, you’ll learn methods for empathetic listening and fair compromise. In this way, every loved one can feel heard and valued.

Parenting Challenges

Parenting dilemmas can test even the strongest and most tight-knit families. With our help, parents can work together to overcome them, achieving more consistent and effective parenting. We can help parents establish clear expectations and reach a fair middle ground that works for everyone and keeps the peace.


From navigating co-parenting to managing blame, divorce presents a number of new, uncomfortable family issues. We help families view this heavy event as a transition rather than an ending. Our therapists provide guidance and support so families can enter this chapter with a commitment to maintaining healthy relationships.

Developing Boundaries

Boundaries promote respect and understanding, but they are so often received as offensive or are simply brushed off. In co-dependent or abusive relationships, boundaries get blurred and forgotten. Our counseling offers tools to help people create boundaries that balance the family’s well-being and each member’s unique needs.

Substance Abuse

Substance abuse casts a long shadow, straining the bonds between loved ones. It can degrade trust and stifle open dialogue, something essential for healthy, connected relationships. Our counselors create the nurturing ground required to handle these struggles. We can help you build a support system within your home and navigate the road to recovery as a team.

Unresolved Anger

Unresolved anger, if left unchecked, can drive a wedge between loved ones. Our counseling sessions encourage open dialogue, helping families express and manage anger in healthy ways and clear up past grudges.


Family Counselors at Light of the Rockies

At Light of the Rockies, we combine Christian-based principles with clinically proven mental health strategies. Our experienced, compassionate team members are ready to walk alongside you on your journey to healing. We firmly believe that the path to connection and understanding is available to everyone; all that is needed is a helping hand to guide them.

Why Choose Light of the Rockies for Family Therapy in Fort Collins, CO?

We’ve had the honor of providing accessible mental health services to Northern Colorado since 1994. Our entire team holds advanced degrees in counseling and is clinically trained. We deeply understand the significance of compassionate, evidence-based therapy in guiding individuals and families through life’s hurdles. We are committed to not only building stronger relationships within family units but also providing the groundwork for more happy, harmonious futures.


Science-Backed Strategies

Our approach integrates proven strategies from the field of counseling. From cognitive-behavioral interventions to solution-focused therapy, our methods can meet the unique needs of every household. Your counseling will be grounded in science and faith while remaining deeply personal.

Strengths-Based Focus

At Light of the Rockies, we believe in harnessing the power of your inherent strengths. Regardless of gender, religion, or sexual orientation, we’re here to empower you and your loved ones to recognize and build upon those strengths. This positive approach reframes our therapy sessions, shifting the focus from perceived problems to opportunities for improvement. Everyone deserves to feel empowered and valued.

Experienced Therapists

Our team comprises therapists in a wide range of specialties and subspecialties, enabling Light at the Rockies to handle any and all interpersonal dynamics. You can expect a personalized experience no matter what problems you seek help for.

Frequently Asked Questions (FAQ)

  • Family therapy addresses relational issues to improve communication, viewing the family as a system where each part influences the whole.

    Techniques are employed to enhance interactions and understand dynamics.

  • This approach, by Salvador Minuchin, reorganizes family structures, focusing on subsystems and boundaries to promote healthier interactions and resolve conflicts.

Get Started With Family Counseling Today

Move Toward Hope and Healing

Feeling weighed down by mental health struggles or curveballs life has thrown you? You may benefit from the guidance and support of a Christian counselor.

We’ve been honored to provide affordable mental health care in Northern Colorado since 1994. Our skilled and passionate therapists currently provide individual therapy, child and teen therapy, couples counseling, and family therapy. Our therapists work from a variety of different therapeutic approaches and have specializations in many different areas, which allows us to better serve the many different needs of our community.



Child or Teen